Gym

Get fit and healthy, lose weight, increase flexibility, and feel great with our very different ‘Outside the Box’ gym in Carlisle…

more gym info…

Weight Loss Courses

Lose weight quickly and easily, tone up, and reduce cellulite with our fantastic Short Weight Loss Courses…

Easy weight loss?

Well-Being Course

Get rid of aches and pains, reduce stress and anxiety, and feel much better with our new Well-Being Course …

Well-Being Course

Beauty

Awarded by Ahava as a leading specialist, our Beauty Salon has an excellent selection of treatments and massages…

beautify me!