Our Gym in Carlisle

Once voted the ‘Best Health Club in the North West’ in the National Health Club Awards, we’re a team of personal trainers, physio therapists, nutritionists, and beauticians. We were awarded 10/10 for ‘Customer Service’, ‘Enjoyment’ and ‘Value for Money’…

Our Classes

Our ‘outside the box’ gym in Carlisle has a wide range of classes, including Weight Loss, Toning, Stretch and Flex, Boxer Fit, and Spin Fit. Our small expert team is always on hand to help you relax, to guide and support you, and to make sure you enjoy every session…

Our Facilities

Our facilities were awarded 9/10 – We create a comfortable relaxed environment with a focus on fantastic personal service. Located on Kingmoor Road, just outside Carlisle city centre, we’re very easy to get to with ample free parking space…


 

Fitness Booster

Modern scientists now agree that to be Fit and Healthy you don’t need long gym sessions, torturous workouts, or boring diets – Fantastic results can be achieved with short fun classes and through small changes to your eating habits. We’ve spent years perfecting this approach…

12-Week Fitness Booster

Simple Slim

After lots of research, we decided that all weight loss courses are just too hard – the boring diets, the long hours at the gym, the slow results… We thought about it, and came up with a 4 week programme to help you lose weight quickly and easily. Our award-winning ‘Simple Slim’ course is suitable for all…

4-Week Simple Slim

Well-Being

Our SpaCapsule® is an award-winning massage machine created by Doctors for medical and general use. It gets rid of aches and pains (mild or severe, brief or long-lasting), quickens recovery after exercise or injury, reduces stress and anxiety, and helps you feel much better. Suitable for all…

4-Week Well-Being